Works with Google Drive
You can upload files from your PC or Google Drive.
Instruction Manual
We have a simple tutorial guide which explains the features of the software extension and what each button inside the extension does. Read our tutorial and welcome guide on how to use the extension to the fullest.
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Any operating system works
This addons works on all computers - the operating system you use doesn't matter.
Features:
The Pomodoro Technique is a time-management framework devised in the late 1980s by Italian engineer Francesco Cirillo, who used a tomato-shaped kitchen timer to tame procrastination while studying. Its premise is simple: alternate short bursts of intense, undivided work with brief, deliberate breaks so attention stays sharp and progress becomes visible.
A single work-and-rest unit is called a Pomodoro. The classic rhythm schedules 25 minutes of focus followed by a 5-minute pause; after four repetitions you earn a longer break of 15–30 minutes. This cadence respects the brain’s ultradian rhythms, letting you sprint and recover rather than grind until you wilt.
Running a Pomodoro cycle involves six basic steps. (1) Pick one specific task or a cluster of related micro-tasks. (2) Set a timer for 25 minutes. (3) Work only on that task until the alarm rings; if an unrelated thought surfaces, jot it down and return to the job. (4) When the timer sounds, stop immediately—even mid-sentence—to preserve the rhythm. (5) Mark a check on paper or in an app to log completion. (6) Take your 5-minute break: stretch, breathe, refill water, avoid screens. After four checks, take the longer restorative pause, then restart the sequence.
Why does it work? First, the ticking clock applies mild pressure, converting a daunting mission into a sprint and exploiting Parkinson’s Law (work expands to fill the time available). Second, the hard stop curbs perfectionism; you aim for progress, not polish, within each window. Third, scheduled micro-rests purge neural waste and reset dopamine, maintaining cognitive traction across hours. Finally, visible progress—the growing row of check marks—triggers a reward loop, reinforcing momentum.
A Pomodoro timer mechanizes these rules so you can forget the clock. Mechanical kitchen timers supply an audible tick; digital variants—phone apps, desktop widgets, browser extensions—automate switching between work and break states, allow interval customization, mute notifications, and sync across devices.
Although 25-5 is canonical, flexibility is encouraged. Developers deep in flow may stretch the focus block to 45 minutes; customer-support agents might shorten it to 15. The rule: intervals must be long enough to finish a discrete chunk yet short enough that the break arrives before fatigue. If an unavoidable interruption kills focus before the timer rings, best practice is to void that Pomodoro and start fresh.
Beyond productivity, the technique cultivates mindfulness. Because you must choose one task per session, you practice intentionality. Because you must rest when told, you respect cognitive limits. Over time, the method builds sustainable, high-quality attention rather than frantic busyness. Students use it to absorb textbooks without cramming; writers to outrun writer’s block; solopreneurs to chip away at side projects; and even athletes for focused stretching or visualization drills. The same rhythm can also structure meetings, coding sprints, language drills, even household chores.
In summary, a Pomodoro timer is a pact between you and the clock: work with complete focus, then rest with zero guilt, and repeat. By outsourcing discipline to a countdown, the method shifts willpower battles to an external device and turns time into an ally. Now grab a timer, pick a task, press start, and let the humble tomato steer your next productive sprint.
Tutorial:
- Install the Extension
- After installing the extension, click on the icon on the toolbar.
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